Awaken Your Breath

Discover the transformative power of breathwork for self-awareness and breaking free from old patterns.

Breathe Into Awareness

Breathwork is a practice aimed at cultivating self-awareness and breaking habitual behavioral patterns. By focusing on breath awareness, individuals can experience an expanded sense of consciousness and become more present in the moment. Conscious breathing positively impacts health and well-being, potentially alleviating conditions like stress, anxiety, depression, asthma, high blood pressure, and headaches.

Breathe

Linda O’Brien

Linda O’Brien, a former massage therapist with over 20 years of experience and a mother and grandmother, specializes in Restorative and Transpersonal Breathwork. Certified through the Barratt Breath Institute, Linda integrates Reiki, Shamanic Energy Medicine, and her intuition to provide holistic healing. She helps clients release painful childhood memories, transform limiting thought patterns, and navigate life transitions with ease, empowering them to reach their fullest potential.

You can contact Linda directly at (304) 240-6843

Checkout Testimonials for Linda O'Brien's Breathwork

“I have learned from Linda that breath work is fundamental to creating and maintaining health. I always experience a deep sense of relaxation during our sessions. I have also experienced profound healing insights, as a result of our work. It is clear to me that breath work is a powerful tool for health, healing and transformation. I am grateful to have such a gifted practitioner of breath work to teach me and to whom I can refer my patients and family.”

Kristina Maciunas M.D.

“Through Linda’s guidance, I now feel the power of my breath and its capacity to heal and energize me daily. More importantly, I’ve learned to utilize my breath to move me through difficult situation in my personal and professional life. Having the ability to fully engage my breath has literally given me new life.”

K. Miller

“As a student and teacher of yoga for many years, I have been practicing and teaching various breathing techniques. So it came as a surprise during breath work sessions with Linda to experience such powerful attunements, unlike anything I have ever experienced. I highly recommend her treatments.”

Browen Porter

“Linda’s breath work with me had a surprising beneficial effect on my breathing and on my body. I noticed on my daily morning walks up and down hills that I was able to breath much deeper as a result of our work and I felt more energized. I also was amazed to realize how limited my normal breathing was and pleased to see repeated sessions continued to open up my breathing more and more.”

G.W. Shepherdstown, WV

“I have worked with Linda O’Brien for some years and have benefited greatly from her gentle and caring breathwork. The sacred energy work she has shared with me has been soothing and relaxing and healing in a deeply personal and honoring way. Her more recent addition of illumination work has proven to be truly enlightening, and amazingly helpful in my own spiritual, physical and emotional healing journey. I have always been drawn to Native American Spirituality and natural healing ways. It is a real pleasure to work with Linda, to receive the energy work that she shares so beautifully – with grace, sincerity and an open heart.”

Ardyth Gilbertson RN, BSN, ADS, Reiki Master

Transform Your Spiritual Journey

Connect with us today to begin your path to healing and self-discovery.

(304) 433-6651

FAQs

Explore our frequently asked questions about shamanic healing and energy work services.

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What is shamanic healing?

Shamanic healing is a spiritual practice that connects you with the spirit world. It involves techniques like soul retrieval and energy healing to restore balance. This holistic approach promotes emotional and physical well-being.

What is Soul Retrieval?

According to shamanic tradition, when a person suffers any kind of trauma, part of his or her soul leaves for non-ordinary reality to escape the source of the trauma. The source of the trauma may not be obvious as it may register more as a symptom than the root cause. In a Soul Retrieval, we journey to non-ordinary reality to retrieve the soul part and return it to the one seeking it by blowing it through the crown chakra. This may seem strange but it works.

How does energy work?

Energy work involves manipulating the body's energy fields to promote healing. Techniques such as Reiki or chakra balancing can help align your mind, body, and spirit. This process fosters a deeper connection to your inner self.

Who can benefit?

Anyone seeking emotional balance, spiritual growth, or healing can benefit from these services. Our sessions are tailored to meet individual needs and experiences. Whether you're new to spirituality or have prior experience, we welcome you.

What should I expect?

During your session, you can expect a safe and nurturing environment. We will explore your unique needs and set intentions for healing. The experience may include guided journeys, energy work, and insightful discussions.

How to prepare?

To prepare for your session, come with an open mind and heart. Consider reflecting on your intentions and any specific areas you wish to address. Dress comfortably and allow yourself to relax and receive.